Nick Sliedregt

Netherlands 40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

143
Place
Total Time
1:21:04
Performance
47.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 33.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 17.5% slower than expected

Category Performance

aerobic
+9.2%
vs expected
strength
-3.2%
vs expected
running
-4.4%
vs expected