Michael Stephens

United Kingdom 30-34
2
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

15
Place
Total Time
59:36
Performance
5.0th percentile
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Training Recommendations

  • • Focus on aerobic capacity - 14.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 46.5% slower than expected

Category Performance

aerobic
+14.0%
vs expected
strength
+6.6%
vs expected
running
+1.3%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

29
Place
Total Time
1:00:14
Performance
3.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.3% below expected on total running time
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+4.0%
vs expected
strength
+10.2%
vs expected
running
+4.3%
vs expected