Michael Foley

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

115
Place
Total Time
1:08:10
Performance
16.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 18.5% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+4.8%
vs expected
running
+2.4%
vs expected