Douwe Claessens

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

166
Place
Total Time
1:23:40
Performance
54.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 25.9% slower than expected
  • • Specific weakness: Farmers Carry - 11.1% slower than expected

Category Performance

aerobic
+8.9%
vs expected
strength
-2.3%
vs expected
running
-3.5%
vs expected