Dylan Kopp
Netherlands
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_men
171
Place
Training Recommendations
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 27.3% slower than expected
- • Specific weakness: Sandbag Lunges - 21.9% slower than expected
Category Performance
aerobic
+7.7%
vs expected
strength
-0.7%
vs expected
running
-1.9%
vs expected