Graeme Pollock

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

174
Place
Total Time
1:24:16
Performance
57.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 44.3% slower than expected
  • • Specific weakness: Farmers Carry - 19.5% slower than expected

Category Performance

aerobic
-4.3%
vs expected
strength
+9.6%
vs expected
running
-4.5%
vs expected