Valentin Billen
Belgium
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_men
184
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 28.8% slower than expected
- • Specific weakness: Wall Balls - 23.3% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+11.6%
vs expected
running
-9.6%
vs expected