Ramon Thijssen
Netherlands
45-49
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_men
208
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 95.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 5.5% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
+16.6%
vs expected
running
-6.4%
vs expected