Raf Daems

Belgium 45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

219
Place
Total Time
1:31:09
Performance
72.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 11.0% below expected on total running time
  • • Specific weakness: Total Running - 11.0% slower than expected
  • • Specific weakness: SkiErg - 7.4% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
-18.5%
vs expected
running
+11.0%
vs expected