Dylan Durand

Netherlands 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

220
Place
Total Time
1:31:15
Performance
72.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.6% below expected on total running time
  • • Specific weakness: Row - 13.0% slower than expected

Category Performance

aerobic
+8.0%
vs expected
strength
-13.4%
vs expected
running
+4.6%
vs expected