Romain Coets

Belgium 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

222
Place
Total Time
1:31:19
Performance
73.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 21.7% slower than expected
  • • Specific weakness: Farmers Carry - 19.2% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+2.0%
vs expected
running
-1.9%
vs expected