Jamal Bouhlal

Belgium 40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

227
Place
Total Time
1:31:58
Performance
74.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 41.5% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
+4.9%
vs expected
running
-9.1%
vs expected