Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
227
Total Time
1:31:58
Overall Percentile
74.9
Lower is faster
Athlete
Jamal Bouhlal
Belgium

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 15.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.9%
Race avg drop: +11.7%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:44 4:33 -18.0% 21th 4:12
Run 2 4:01 4:29 -10.6% 44th 4:09
Run 3 4:39 4:55 -5.6% 62th 4:29
Run 4 4:43 5:03 -6.6% 60th 4:36
Run 5 4:57 5:19 -7.1% 61th 4:48
Run 6 4:49 5:09 -6.8% 59th 4:41
Run 7 5:01 5:13 -4.0% 65th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:20 -4.9% 43th 4:11
Sled Push strength 3:38 3:44 -2.7% 72th 3:19
Sled Pull strength 11:01 7:47 +41.5% 97th 6:32
Burpee Broad Jump aerobic 4:54 5:40 -13.7% 58th 4:48
Row aerobic 4:59 4:45 +4.6% 91th 4:33
Farmers Carry strength 2:27 2:34 -4.6% 69th 2:13
Sandbag Lunges strength 5:01 5:51 -14.4% 47th 5:07
Wall Balls strength 9:25 9:00 +4.5% 82th 7:39
Total Running running 31:54 35:04 -9.1% 53th 31:59

How to Read This Analysis