Simon Christiaens
Belgium
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_men
237
Place
Training Recommendations
- • Focus on aerobic capacity - 11.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 28.2% slower than expected
- • Specific weakness: Sandbag Lunges - 5.8% slower than expected
Category Performance
aerobic
+11.2%
vs expected
strength
-2.7%
vs expected
running
-3.0%
vs expected