Bas Steijvers

Netherlands 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

240
Place
Total Time
1:34:45
Performance
79.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 50.7% slower than expected
  • • Specific weakness: Wall Balls - 6.0% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
+7.7%
vs expected
running
-3.8%
vs expected