Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Bas Steijvers
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
240
Total Time
1:34:45
Overall Percentile
79.2
Lower is faster
Category Performance Summary
aerobic
-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.0
Slight fatigue - slowing down a bit more than average
Your pace drop: +16.6%
Race avg drop: +11.7%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:34 | 4:39 | -2.0% | 74th | 4:12 |
| Run 2 | 4:27 | 4:35 | -3.2% | 69th | 4:09 |
| Run 3 | 4:45 | 5:03 | -6.1% | 68th | 4:29 |
| Run 4 | 5:01 | 5:11 | -3.3% | 71th | 4:36 |
| Run 5 | 5:21 | 5:29 | -2.4% | 74th | 4:48 |
| Run 6 | 5:14 | 5:18 | -1.5% | 74th | 4:41 |
| Run 7 | 5:17 | 5:22 | -1.7% | 76th | 4:45 |
Training Recommendations
- → Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 50.7% slower than expected
- → Specific weakness: Wall Balls - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:23 | +4.3% | 93th | 4:11 |
| Sled Push | strength | 3:31 | 3:51 | -8.9% | 66th | 3:19 |
| Sled Pull | strength | 7:29 | 8:10 | -8.4% | 73th | 6:32 |
| Burpee Broad Jump | aerobic | 4:58 | 5:56 | -16.5% | 60th | 4:48 |
| Row | aerobic | 5:00 | 4:49 | +3.5% | 92th | 4:33 |
| Farmers Carry | strength | 4:02 | 2:40 | +50.7% | 100th | 2:13 |
| Sandbag Lunges | strength | 6:01 | 6:04 | -1.1% | 80th | 5:07 |
| Wall Balls | strength | 9:59 | 9:25 | +6.0% | 87th | 7:39 |
| Total Running | running | 34:39 | 36:01 | -3.8% | 71th | 31:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength