Alexis Bernier
France
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_men
26
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 45.2% slower than expected
- • Specific weakness: Sandbag Lunges - 15.3% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
+16.2%
vs expected
running
-2.7%
vs expected