Bart Donders
Netherlands
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_men
282
Place
Training Recommendations
- • Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 23.0% slower than expected
Category Performance
aerobic
+10.7%
vs expected
strength
-11.9%
vs expected
running
+3.5%
vs expected