Ethan Grana

France 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

284
Place
Total Time
1:45:23
Performance
93.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 64.7% slower than expected
  • • Specific weakness: Wall Balls - 23.5% slower than expected

Category Performance

aerobic
-7.8%
vs expected
strength
+8.8%
vs expected
running
-12.0%
vs expected