Jan Overdam
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_men
288
Place
Training Recommendations
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 7.1% slower than expected
- • Specific weakness: Wall Balls - 5.5% slower than expected
Category Performance
aerobic
-4.9%
vs expected
strength
-12.0%
vs expected
running
+3.3%
vs expected