Robin Sienot
Netherlands
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_men
289
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 23.9% slower than expected
- • Specific weakness: Sandbag Lunges - 19.5% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+4.3%
vs expected
running
-8.6%
vs expected