Ryan Hogan

United Kingdom 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

29
Place
Total Time
1:03:34
Performance
9.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 36.6% slower than expected
  • • Specific weakness: SkiErg - 5.6% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+7.8%
vs expected
running
+0.4%
vs expected