Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ryan Hogan
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
29
Total Time
1:03:34
Overall Percentile
9.6
Lower is faster
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.4
Excellent endurance - maintaining pace better than field
Your pace drop: +3.2%
Race avg drop: +11.7%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:42 | 3:27 | +6.8% | 19th | 4:12 |
| Run 2 | 3:30 | 3:25 | +2.3% | 13th | 4:09 |
| Run 3 | 3:33 | 3:34 | -0.9% | 9th | 4:29 |
| Run 4 | 3:36 | 3:40 | -1.9% | 7th | 4:36 |
| Run 5 | 3:47 | 3:43 | +1.7% | 11th | 4:48 |
| Run 6 | 3:41 | 3:41 | -0.1% | 9th | 4:41 |
| Run 7 | 3:45 | 3:44 | +0.4% | 10th | 4:45 |
Training Recommendations
- → Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 36.6% slower than expected
- → Specific weakness: SkiErg - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 3:51 | +5.6% | 33th | 4:11 |
| Sled Push | strength | 2:25 | 2:27 | -1.9% | 9th | 3:19 |
| Sled Pull | strength | 3:59 | 3:54 | +2.0% | 7th | 6:32 |
| Burpee Broad Jump | aerobic | 2:50 | 2:57 | -4.3% | 7th | 4:48 |
| Row | aerobic | 4:07 | 4:06 | +0.4% | 10th | 4:33 |
| Farmers Carry | strength | 1:30 | 1:28 | +1.3% | 7th | 2:13 |
| Sandbag Lunges | strength | 3:36 | 3:34 | +0.9% | 10th | 5:07 |
| Wall Balls | strength | 6:33 | 4:47 | +36.6% | 34th | 7:39 |
| Total Running | running | 25:34 | 25:27 | +0.4% | 11th | 31:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength