Henry Compagner
Netherlands
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_men
307
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 49.1% slower than expected
- • Specific weakness: Sled Pull - 40.2% slower than expected
Category Performance
aerobic
-4.1%
vs expected
strength
+7.7%
vs expected
running
-16.7%
vs expected