Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Henry Compagner
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
307
Total Time
2:09:33
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-16.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.6%
Race avg drop: +11.7%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:47 | 5:53 | -18.7% | 85th | 4:12 |
| Run 2 | 4:47 | 5:52 | -18.5% | 87th | 4:09 |
| Run 3 | 6:01 | 6:29 | -7.3% | 98th | 4:29 |
| Run 4 | 5:22 | 6:39 | -19.4% | 85th | 4:36 |
| Run 5 | 5:52 | 7:13 | -18.7% | 88th | 4:48 |
| Run 6 | 5:43 | 6:57 | -17.7% | 89th | 4:41 |
| Run 7 | 6:01 | 6:58 | -13.6% | 94th | 4:45 |
Training Recommendations
- → Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 49.1% slower than expected
- → Specific weakness: Sled Pull - 40.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:52 | +0.2% | 100th | 4:11 |
| Sled Push | strength | 5:06 | 5:09 | -1.1% | 100th | 3:19 |
| Sled Pull | strength | 17:18 | 12:20 | +40.2% | 100th | 6:32 |
| Burpee Broad Jump | aerobic | 7:37 | 8:40 | -12.2% | 97th | 4:48 |
| Row | aerobic | 5:27 | 5:27 | -0.2% | 100th | 4:33 |
| Farmers Carry | strength | 2:49 | 3:52 | -27.2% | 87th | 2:13 |
| Sandbag Lunges | strength | 6:31 | 8:25 | -22.7% | 90th | 5:07 |
| Wall Balls | strength | 20:19 | 13:37 | +49.1% | 100th | 7:39 |
| Total Running | running | 38:33 | 46:16 | -16.7% | 90th | 31:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength