Tafouse Raza

United Kingdom 16-24
2
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

311
Place
Total Time
2:31:10
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 16.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 88.9% slower than expected

Category Performance

aerobic
+16.7%
vs expected
strength
+25.5%
vs expected
running
-4.4%
vs expected

Cardiff 2025 - S8

hyrox_men

2004
Place
Total Time
2:08:18
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 70.4% slower than expected

Category Performance

aerobic
+7.6%
vs expected
strength
+3.3%
vs expected
running
-0.7%
vs expected