Simon Wery

Belgium 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

35
Place
Total Time
1:05:28
Performance
11.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 30.1% slower than expected
  • • Specific weakness: Sled Pull - 19.6% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+10.2%
vs expected
running
+3.0%
vs expected