Bram Rhebergen

Netherlands 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

43
Place
Total Time
1:06:52
Performance
14.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 34.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 13.0% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+10.2%
vs expected
running
-0.5%
vs expected