Bram Rhebergen
Netherlands
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_men
43
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 34.7% slower than expected
- • Specific weakness: Sandbag Lunges - 13.0% slower than expected
Category Performance
aerobic
-2.3%
vs expected
strength
+10.2%
vs expected
running
-0.5%
vs expected