Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Bram Rhebergen
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
43
Total Time
1:06:52
Overall Percentile
14.2
Lower is faster
Category Performance Summary
aerobic
-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.7
Excellent endurance - maintaining pace better than field
Your pace drop: +5.0%
Race avg drop: +11.7%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:46 | 3:35 | +4.9% | 24th | 4:12 |
| Run 2 | 3:36 | 3:32 | +1.5% | 18th | 4:09 |
| Run 3 | 3:45 | 3:44 | +0.3% | 14th | 4:29 |
| Run 4 | 3:43 | 3:49 | -3.0% | 12th | 4:36 |
| Run 5 | 3:53 | 3:54 | -0.6% | 14th | 4:48 |
| Run 6 | 3:49 | 3:51 | -1.1% | 15th | 4:41 |
| Run 7 | 3:55 | 3:54 | +0.2% | 15th | 4:45 |
Training Recommendations
- → Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 34.7% slower than expected
- → Specific weakness: Sandbag Lunges - 13.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:48 | 3:54 | -2.8% | 8th | 4:11 |
| Sled Push | strength | 2:41 | 2:36 | +2.8% | 15th | 3:19 |
| Sled Pull | strength | 4:22 | 4:21 | +0.2% | 12th | 6:32 |
| Burpee Broad Jump | aerobic | 3:03 | 3:16 | -6.9% | 11th | 4:48 |
| Row | aerobic | 4:18 | 4:10 | +2.9% | 23th | 4:33 |
| Farmers Carry | strength | 1:37 | 1:36 | +0.6% | 14th | 2:13 |
| Sandbag Lunges | strength | 4:20 | 3:50 | +13.0% | 28th | 5:07 |
| Wall Balls | strength | 7:07 | 5:17 | +34.7% | 43th | 7:39 |
| Total Running | running | 26:27 | 26:34 | -0.5% | 14th | 31:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (14.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength