Thomas Konieczkowicz
France
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_men
44
Place
Training Recommendations
- • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 20.4% slower than expected
Category Performance
aerobic
+8.1%
vs expected
strength
+6.6%
vs expected
running
+0.9%
vs expected