Jannik Czapla

Germany 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

5
Place
Total Time
57:50
Performance
1.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 24.9% slower than expected

Category Performance

aerobic
+3.9%
vs expected
strength
+15.4%
vs expected
running
+2.1%
vs expected