Sacha Legrand

Belgium 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

67
Place
Total Time
1:11:54
Performance
22.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 15.6% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
+4.3%
vs expected
running
+0.5%
vs expected