Ronan Lindsay

Ireland 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

6
Place
Total Time
57:56
Performance
2.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.2% below expected on total running time

Category Performance

aerobic
+5.6%
vs expected
strength
+12.3%
vs expected
running
+3.2%
vs expected