Albrecht Seltmann

Germany 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

74
Place
Total Time
1:12:36
Performance
24.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 13.7% slower than expected

Category Performance

aerobic
+4.6%
vs expected
strength
-0.2%
vs expected
running
+3.7%
vs expected