Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Albrecht Seltmann
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
74
Total Time
1:12:36
Overall Percentile
24.4
Lower is faster
Category Performance Summary
aerobic
+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.6
Good pacing - slightly better endurance than average
Your pace drop: +9.0%
Race avg drop: +11.7%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:55 | 3:48 | +2.8% | 35th | 4:12 |
| Run 2 | 4:01 | 3:45 | +6.7% | 44th | 4:09 |
| Run 3 | 4:14 | 4:00 | +5.6% | 40th | 4:29 |
| Run 4 | 4:17 | 4:06 | +4.2% | 36th | 4:36 |
| Run 5 | 4:29 | 4:13 | +6.0% | 38th | 4:48 |
| Run 6 | 4:15 | 4:09 | +2.2% | 31th | 4:41 |
| Run 7 | 4:24 | 4:12 | +4.5% | 37th | 4:45 |
Training Recommendations
- → Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.7% below expected on total running time
- → Specific weakness: Sandbag Lunges - 13.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:00 | +4.0% | 47th | 4:11 |
| Sled Push | strength | 2:41 | 2:52 | -6.4% | 15th | 3:19 |
| Sled Pull | strength | 4:30 | 5:08 | -12.5% | 14th | 6:32 |
| Burpee Broad Jump | aerobic | 4:13 | 3:49 | +10.2% | 38th | 4:48 |
| Row | aerobic | 4:18 | 4:18 | -0.3% | 23th | 4:33 |
| Farmers Carry | strength | 1:51 | 1:49 | +1.2% | 32th | 2:13 |
| Sandbag Lunges | strength | 4:53 | 4:17 | +13.7% | 43th | 5:07 |
| Wall Balls | strength | 6:19 | 6:08 | +3.0% | 28th | 7:39 |
| Total Running | running | 29:35 | 28:30 | +3.7% | 34th | 31:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (24.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength