Sjors Eck

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

76
Place
Total Time
1:12:46
Performance
25.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 52.7% slower than expected

Category Performance

aerobic
+9.0%
vs expected
strength
+6.4%
vs expected
running
+1.3%
vs expected