Leroy Graaff

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

80
Place
Total Time
1:13:12
Performance
26.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 45.9% slower than expected
  • • Specific weakness: Wall Balls - 40.1% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+14.5%
vs expected
running
-1.5%
vs expected