Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Leroy Graaff
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
80
Total Time
1:13:12
Overall Percentile
26.4
Lower is faster
Category Performance Summary
aerobic
-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.7
Good pacing - slightly better endurance than average
Your pace drop: +8.0%
Race avg drop: +11.7%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:53 | 3:49 | +1.3% | 30th | 4:12 |
| Run 2 | 3:51 | 3:47 | +1.7% | 31th | 4:09 |
| Run 3 | 4:01 | 4:02 | -0.5% | 25th | 4:29 |
| Run 4 | 4:05 | 4:08 | -1.3% | 24th | 4:36 |
| Run 5 | 4:06 | 4:15 | -3.9% | 22th | 4:48 |
| Run 6 | 4:10 | 4:11 | -0.5% | 29th | 4:41 |
| Run 7 | 4:11 | 4:14 | -1.4% | 25th | 4:45 |
Training Recommendations
- → Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 45.9% slower than expected
- → Specific weakness: Wall Balls - 40.1% slower than expected
- → Specific weakness: Sled Push - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:01 | +5.4% | 59th | 4:11 |
| Sled Push | strength | 3:07 | 2:53 | +7.7% | 41th | 3:19 |
| Sled Pull | strength | 4:57 | 5:13 | -5.2% | 22th | 6:32 |
| Burpee Broad Jump | aerobic | 3:23 | 3:53 | -12.9% | 15th | 4:48 |
| Row | aerobic | 4:29 | 4:19 | +3.6% | 45th | 4:33 |
| Farmers Carry | strength | 2:42 | 1:51 | +45.9% | 80th | 2:13 |
| Sandbag Lunges | strength | 3:39 | 4:20 | -16.0% | 11th | 5:07 |
| Wall Balls | strength | 8:43 | 6:13 | +40.1% | 72th | 7:39 |
| Total Running | running | 28:17 | 28:43 | -1.5% | 23th | 31:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength