Dave Agterhof
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_men
88
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 21.3% slower than expected
- • Specific weakness: Wall Balls - 18.1% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+4.9%
vs expected
running
-2.0%
vs expected