Siviana Nahr
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_women
101
Place
Training Recommendations
- • Focus on running endurance - 6.4% below expected on total running time
- • Specific weakness: Sandbag Lunges - 6.7% slower than expected
- • Specific weakness: Total Running - 6.4% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
-4.4%
vs expected
running
+6.4%
vs expected