Siviana Nahr

Netherlands 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_women

101
Place
Total Time
1:35:42
Performance
63.9th percentile

Training Recommendations

  • • Focus on running endurance - 6.4% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 6.7% slower than expected
  • • Specific weakness: Total Running - 6.4% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
-4.4%
vs expected
running
+6.4%
vs expected