Anja Dächert
Germany
50-54
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_women
109
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 45.2% slower than expected
- • Specific weakness: Sled Pull - 22.5% slower than expected
Category Performance
aerobic
-2.7%
vs expected
strength
+16.6%
vs expected
running
-5.2%
vs expected