Brooke Lilley
United Kingdom
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_women
111
Place
Training Recommendations
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.4% below expected on total running time
- • Specific weakness: Sandbag Lunges - 25.3% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
-3.3%
vs expected
running
+4.4%
vs expected