Valerie Lohbeck

Luxembourg 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_women

113
Place
Total Time
1:39:58
Performance
71.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 14.4% slower than expected
  • • Specific weakness: Sled Push - 10.3% slower than expected

Category Performance

aerobic
-7.3%
vs expected
strength
+3.7%
vs expected
running
-3.5%
vs expected