Melina Souvatzis
Belgium
45-49
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_women
139
Place
Training Recommendations
- • Focus on lower body/quad strength - 36.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 161.9% slower than expected
- • Specific weakness: Sled Push - 32.0% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+36.8%
vs expected
running
-5.6%
vs expected