Bieke Dewulf

Belgium 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_women

140
Place
Total Time
1:50:13
Performance
88.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 20.0% slower than expected
  • • Specific weakness: Sled Pull - 17.5% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
+3.8%
vs expected
running
+0.8%
vs expected