Lisette Samuelsz

Netherlands 40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_women

142
Place
Total Time
1:51:10
Performance
89.9th percentile

Training Recommendations

  • • Focus on running endurance - 11.6% below expected on total running time
  • • Specific weakness: Total Running - 11.6% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
-15.3%
vs expected
running
+11.6%
vs expected