Iris Schenderling
Netherlands
50-54
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_women
158
Place
Training Recommendations
- • Focus on running endurance - 9.5% below expected on total running time
- • Specific weakness: Sandbag Lunges - 22.0% slower than expected
- • Specific weakness: Row - 12.5% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
-12.1%
vs expected
running
+9.5%
vs expected