Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Iris Schenderling
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
158
Total Time
2:20:49
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.8
Moderate fatigue - consider endurance training
Your pace drop: +15.9%
Race avg drop: +10.2%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:24 | 6:45 | +9.5% | 100th | 4:41 |
| Run 2 | 7:39 | 6:48 | +12.3% | 100th | 4:43 |
| Run 3 | 7:40 | 7:24 | +3.6% | 100th | 5:00 |
| Run 4 | 8:16 | 7:38 | +8.2% | 100th | 5:07 |
| Run 5 | 9:06 | 8:15 | +10.2% | 100th | 5:19 |
| Run 6 | 8:46 | 7:51 | +11.7% | 100th | 5:11 |
| Run 7 | 8:41 | 7:46 | +11.7% | 100th | 5:12 |
Training Recommendations
- → Focus on running endurance - 9.5% below expected on total running time
- → Specific weakness: Sandbag Lunges - 22.0% slower than expected
- → Specific weakness: Row - 12.5% slower than expected
- → Specific weakness: Total Running - 9.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:52 | 5:41 | +3.1% | 100th | 4:47 |
| Sled Push | strength | 4:40 | 5:32 | -15.8% | 93th | 3:32 |
| Sled Pull | strength | 8:56 | 11:04 | -19.3% | 89th | 6:36 |
| Burpee Broad Jump | aerobic | 8:46 | 11:00 | -20.4% | 95th | 5:52 |
| Row | aerobic | 6:58 | 6:11 | +12.5% | 100th | 5:04 |
| Farmers Carry | strength | 3:28 | 4:56 | -30.0% | 86th | 2:42 |
| Sandbag Lunges | strength | 11:11 | 9:10 | +22.0% | 100th | 5:30 |
| Wall Balls | strength | 11:04 | 13:25 | -17.5% | 95th | 7:01 |
| Total Running | running | 57:32 | 52:33 | +9.5% | 100th | 35:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength