Dagmar Eijk
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_women
18
Place
Training Recommendations
- • Focus on running endurance - 4.1% below expected on total running time
- • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 9.1% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
+3.1%
vs expected
running
+4.1%
vs expected