Natalia Franco
Spain
45-49
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_women
40
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 23.8% slower than expected
- • Specific weakness: Sled Pull - 20.0% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
+12.3%
vs expected
running
-1.7%
vs expected